Blend chia seeds with spinach, banana, and your favorite greens for a nutrient-packed green smoothie
Add chia seeds and mixed berries to your muffin batter for a delicious and nutritious breakfast or snack.
Mix chia seeds with melted dark chocolate, shape into truffles, and refrigerate for a decadent treat.
Combine cooked quinoa with chia seeds, vegetables, and a lemon vinaigrette for a hearty salad.
Stir chia seeds into freshly squeezed lemonade for a refreshing and hydrating drink.
Add chia seeds to your favorite peanut butter cookie recipe for a healthier twist.
Spread mashed avocado on a tortilla, sprinkle chia seeds, and add your favorite veggies for a nutritious wrap.
Incorporate chia seeds and blueberries into your muffin batter for a delightful breakfast treat.
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