8 Three-Step Breakfast Recipes for Weight Loss

This healthy smoothie recipe is an introduction to the smoothie bowl trend. Make it your own by combining your favorite fruits, nuts, and seeds.

Raspberry-Peach-Mango Smoothie Bowl

Shakshuka is a vegetarian meal made with eggs, tomatoes, onions, peppers, and spices.

Shakshuka (Eggs Poached in Spicy Tomato Sauce) 

The red lentils in this smoothie provide a plant-based protein boost. To make this smoothie vegan, substitute unsweetened coconut or almond milk for the dairy milk.

Chocolate-Banana Protein Smoothie 

These flavorful, low-carb (and gluten-free) English muffins utilize riced cauliflower instead of flour, with a little cheese and egg as a binder to create a grain-free breakfast bread.

Cauliflower English Muffin

This strawberry parfait recipe mixes fresh fruit, Greek yogurt, and crunchy granola for a quick breakfast.

Strawberry & Yogurt Parfait

Skip the PB&J sandwich and enjoy the flavors in this nutritious smoothie! This nutritious, protein-rich smoothie recipe combines Greek yogurt, spinach, and strawberries with peanut butter.

Peanut Butter & Jelly Smoothie

This green smoothie recipe is sweetened entirely with fruit and contains an additional dose of healthful omega-3s from flaxseeds.

Strawberry-Banana Green Smoothie

Have you tried savory oatmeal yet? It's a wonderful difference from the sweet oatmeal that is generally provided, and you get a full dose of vegetables.

Savory Oatmeal with Cheddar, Collards & Egg

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